Helping people is my passion! As a former Major League Baseball prospect and NCAA Division 1 athlete, I’ve taken my love for sports and turned it into a career dedicated to helping others reach their health and fitness goals. Whether you're just starting out or looking to take your training to the next level, I’m here to guide and support you every step of the way.

Let’s make fitness an adventure—come train with me!

I’m a fitness professional with 8 years of experience and certifications from Canfit Pro, Barbell Rehab, and Exercise Therapy. I help people build strength, recover from injuries, and move with confidence through a style I call “serious training without the serious face”where workouts are science-backed, results-driven, and always fun.

Over the last fifteen years, I have had the privilege to train people in the entire spectrum of health and performance. From professional athletes, to average people trying to build muscle and lose fat, to people suffering from chronic illness and disease.  

I started out in my youth playing multiple sports including baseball, hockey, track and field, cross country running, swimming, and badminton, and eventually funnelled in to baseball where I received an athletic scholarship in USA. Double majoring in exercise science and psychology, and minoring in coaching, I played NCAA baseball in North Dakota, and continued my career to summer collegiate/semi-professional baseball in the Western Major Baseball League.  

Thereafter, having worked in a mental health treatment agency for two years, and in a natural medicine health centre for a year as their lead Health Coach and Personal Trainer, there is one thing I learned to be consistent in Functional Medicine Training with the practitioners, and having worked with hundreds of clients and patients. Although every person is a unique biological being, we all share physiological similarities that must be primarily focused on. When our cell health is optimized, brain chemistry is balanced, and body systems are prime, we are able to achieve results at a much higher efficiency, whether that is building muscle and strength, losing fat, slowing aging, relieving stress, or having more energy throughout the day and feeling generally strong and healthy.  

I am more than passionate to share my last 15 years of education, experience, and information with you to create health status, physique, and strength you desire. Let's make big changes to your life in a short time! 

Anita Baah – Certified Group and Personal Trainer Specialist

Hi, I'm Annie — a Certified Group and Personal Trainer Specialist based in downtown Toronto. With over 8 years of experience, I’m passionate about helping individuals from all backgrounds achieve lasting improvements in their health and well-being through safe, effective training.

I specialize in both one-on-one and group sessions, with a strong emphasis on proper technique to minimize injury risk. By setting realistic goals, tailoring workout plans, and closely tracking progress, I support my clients in building strength, improving mobility, and enhancing overall fitness.

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My name is Sameera, and I am a certified personal trainer with Fit 2 Go Toronto. I specialize in creating individualized, results-driven training programs designed to improve strength, mobility, and overall well-being. My approach emphasizes proper technique, consistency, and sustainable progress to help clients achieve lasting fitness outcomes. I am committed to providing professional guidance and a supportive training environment for every client I work with.

Hi there! My name is Will and I am a Certified Personal Trainer (ISSA-CPT) with specializations in Nutrition, Bodybuilding, and Strength & Conditioning. Furthermore, I am a Stretch Practitioner who helps in working with patients to improve flexibility and motor recruitment through PNF stretches and take-home exercises/stretches. All this said, if you’re looking for someone who is committed to helping you get strong, look aesthetic, and feel both confident and healthy, then I’m your trainer! 

I have 5+ years of experience in exercise & healthy living, which later translated to a lifelong dedication to self-improvement in gym. Complementary to my passion for fitness, I am currently a chiropractic student, taking my knowledge of anatomy, human kinetics, and physiology to the next level to help people feel, move, and live better! Together, we will accomplish great things as my goal with each session is to empower my clients to unlock their own superhuman capabilities while guiding them through injuries, preferences, and individual challenges. 

With 4+ years in the fitness industry and over 50 proven transformations, Pano Dimitriadis is a trainer who turns vision into results. His coaching style fuses personalized strategy, strength-focused training, and an unmatched commitment to client success. Whether it’s building muscle, boosting confidence, or creating lifelong habits, Pano delivers a training experience that’s as empowering as it is effective.

I have been into fitness and health for years and have gotten really interested in how the body moves, builds strength, and recovers. I have always had a hands-on approach and applied what I learned in a practical way that gets real results. I have worked with people of multiple different ages and fitness levels, helping them move better, get stronger, and feel more confident.

I am a Registered Health and Exercise Practitioner with the Ontario Fitness Council, with specializations in Group Exercise, Older Adult Fitness, Resistance Training, and Personal Training. I am also First Aid and CPR certified through the Canadian Red Cross. I like to keep my approach simple and efficient by making sure each workout is tailored to each person so I can make sure they get stronger and feel more confident every session.

Emily Vicario is a NASM-certified personal trainer with over two years of experience helping women build strength, confidence, and sustainable healthy habits. She has a strong educational background in fitness, having completed her NASM Personal Training certification along with a 12-week mentorship in biomechanics and kinesiology, which deepened her understanding of movement quality, injury prevention, and pain-free training.

As a former athlete, Emily experienced firsthand how physical health impacts not only the body, but mindset, confidence, and overall quality of life. She chose fitness as a career because she genuinely believes that health is wealth—when individuals feel strong, capable, and energized, they are better equipped to thrive in all areas of life.

Emily offers both in-home and virtual personal training, delivering personalized, supportive coaching that meets clients where they are. Known for her genuine and reliable approach, she is passionate about helping individuals move better, feel stronger, and create lasting lifestyle change.