
About Fit 2 Go Toronto
At Fit 2 Go Toronto, we believe that fitness should be more than just a routine—it should be a fun, motivating, and life-changing experience. Our mission is simple: to help you reach your health and fitness goals while making the journey enjoyable and sustainable.

Meet Our Founder
Fit 2 Go Toronto is led by a former Major League Baseball prospect for the Toronto Blue Jays, who transformed his passion for fitness into a thriving career. With over 20 years of experience in the industry and having trained over 100 clients, he specializes in weight loss, toning, and nutritional coaching, bringing professional-level training to every session.

At Fit 2 Go Toronto, We Don't Just Train Clients
We build lasting relationships, providing the guidance, motivation, and expertise needed to achieve real results. Whether you're looking to lose weight, build strength, improve endurance, or just feel better in your own skin, we’re here to help you succeed.
Let’s get started—because your fitness journey begins today!
Meet the Team
Your Fitness Experts, Committed to Your Success
At Fit 2 Go Toronto, our team is more than just trainers—we’re motivators, educators, and your biggest supporterson your fitness journey. Led by a former Major League Baseball prospect with over 20 years of experience, we bring expertise, energy, and a personalized approach to every session. Whether you're looking for weight loss, strength training, or nutritional coaching, our team is here to guide, challenge, and inspire you every step of the way.
Get to know the people who make Fit 2 Go Toronto the ultimate fitness experience!

FOUNDER & TRAINER
Jake Toms
Toronto
Helping people is my passion! As a former Major League Baseball prospect and NCAA Division 1 athlete, I’ve taken my love for sports and turned it into a career dedicated to helping others reach their health and fitness goals. Whether you're just starting out or looking to take your training to the next level, I’m here to guide and support you every step of the way.
Let’s make fitness an adventure—come train with me!
CERTIFICATES & ACHEIVEMENTS
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1997 Team Ontario Baseball 18U
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1998 Toronto Blue Jays High School All-Star Award
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2001 All-New York State Team (SUNY Albany)
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2002 B.A. State University of New York at Albany
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2004 Can Fit Pro Personal Training Specialist Certification
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Certified First Aid and CPR
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2006 Can Fit Pro Fitness Instructor Specialist Certification
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2008 Can Fit Pro TRX Instructor Specialist Certification
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2010 Can Fit Pro Weight Loss Coach Certification
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2015 Assistant Baseball Coach Northern Secondary School (Toronto, Ont.)
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2020 Head Coach Leaside Baseball Association 13U
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2023 Boxing Coach

TRAINER
Brendan
Toronto
I’m a fitness professional with 8 years of experience and certifications from Canfit Pro, Barbell Rehab, and Exercise Therapy. I help people build strength, recover from injuries, and move with confidence through a style I call “serious training without the serious face”where workouts are science-backed, results-driven, and always fun.
CERTIFICATES & ACHEIVEMENTS
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2016 Can Fit Pro Personal Training Specialist Certification
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2016 Can Fit Pro Barbell and Rehab Certification
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2009 Diploma Durham College, Oshawa, ON
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First Aid and CPR Certified
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Specializes in Weight loss and toning exercises
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Exercise Therapy Specialist
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Injury Recovery Specialist
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Experienced Group Fitness
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Experienced with Individuals of all ages ranges

TRAINER
Cory
Toronto
Over the last fifteen years, I have had the privilege to train people in the entire spectrum of health and performance. From professional athletes, to average people trying to build muscle and lose fat, to people suffering from chronic illness and disease.
I started out in my youth playing multiple sports including baseball, hockey, track and field, cross country running, swimming, and badminton, and eventually funnelled in to baseball where I received an athletic scholarship in USA. Double majoring in exercise science and psychology, and minoring in coaching, I played NCAA baseball in North Dakota, and continued my career to summer collegiate/semi-professional baseball in the Western Major Baseball League.
CERTIFICATES & ACHEIVEMENTS
Bachelor of Science in Exercise Science
CanFitPro Personal Training Specialist
Functional Medicine Trained Health Coach
Former NCAA Athlete
First Aid & CPR

TRAINER
Annie
Toronto
Anita Baah – Certified Group and Personal Trainer Specialist
Hi, I'm Annie — a Certified Group and Personal Trainer Specialist based in downtown Toronto. With over 8 years of experience, I’m passionate about helping individuals from all backgrounds achieve lasting improvements in their health and well-being through safe, effective training.
I specialize in both one-on-one and group sessions, with a strong emphasis on proper technique to minimize injury risk. By setting realistic goals, tailoring workout plans, and closely tracking progress, I support my clients in building strength, improving mobility, and enhancing overall fitness.
CERTIFICATES & ACHEIVEMENTS
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Certifications:
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CPR/AED Certification – Valid through June 2028
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Diabetes Management in Older Adults – The Michener Institute of Education at UHN, 2021
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Group Fitness Certification – CanfitPro, 2020
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Exercise and Cancer Rehabilitation & Survivorship – Princess Margaret Cancer Centre, 2020
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Together in Movement and Exercise (TIME) Certification – Toronto Rehab Institute, 2020
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Personal Trainer Specialist Certification – CanfitPro, 2018

TRAINER
Sameera
Etobicoke/Mississauga
My name is Sameera, and I am a certified personal trainer with Fit 2 Go Toronto. I specialize in creating individualized, results-driven training programs designed to improve strength, mobility, and overall well-being. My approach emphasizes proper technique, consistency, and sustainable progress to help clients achieve lasting fitness outcomes. I am committed to providing professional guidance and a supportive training environment for every client I work with.
CERTIFICATES & ACHEIVEMENTS
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Certified Personal Trainer
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Certified First Aid and CPR
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Nutrition Coach
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Weight loss and toning specialist

TRAINER
Chelsea
Toronto
I’m Chelsea, a certified personal trainer and movement coach who helps clients feel strong, mobile and confident.
I grew up competing internationally in ski racing and playing competitive tennis, which shaped my love for intelligent, resilient training.
Today, I incorporate kettlebells, barbells and draw on certifications from Landmine University, Lagree Fitness, Mat Pilates along with hands-on coaching to build out practical and effective programming for my clients, emphasizing quality, consistency and progress that you can feel in your everyday life.
Let’s train today so tomorrow feels easier !
CERTIFICATES & ACHEIVEMENTS
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Certified Personal Trainer ISSA
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Certified First Aid and CPR
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Nutrition Coach
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Weight loss and toning specialist

TRAINER
Pano
Markham/Richmond Hill/North York/Toronto
With 4+ years in the fitness industry and over 50 proven transformations, Pano Dimitriadis is a trainer who turns vision into results. His coaching style fuses personalized strategy, strength-focused training, and an unmatched commitment to client success. Whether it’s building muscle, boosting confidence, or creating lifelong habits, Pano delivers a training experience that’s as empowering as it is effective.
CERTIFICATES & ACHEIVEMENTS
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Certificates & Achievements:
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Personal Training Specialist Certification
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Bodybuilding Certificate
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Nutritionist Certificate
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Specialist in Strength and Conditioning Certificate
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First Aid and CPR/AED Certificate

TRAINER
Higor
Markham/Richmond Hill/North York/Toronto
I have been into fitness and health for years and have gotten really interested in how the body moves, builds strength, and recovers. I have always had a hands-on approach and applied what I learned in a practical way that gets real results. I have worked with people of multiple different ages and fitness levels, helping them move better, get stronger, and feel more confident.
I am a Registered Health and Exercise Practitioner with the Ontario Fitness Council, with specializations in Group Exercise, Older Adult Fitness, Resistance Training, and Personal Training. I am also First Aid and CPR certified through the Canadian Red Cross. I like to keep my approach simple and efficient by making sure each workout is tailored to each person so I can make sure they get stronger and feel more confident every session.
CERTIFICATES & ACHEIVEMENTS
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RHEP – Registered Health and Exercise Practitioner, Ontario Fitness Council
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First Aid & CPR Certified, Canadian Red Cross
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Personal Training
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Resistance Training
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Group Exercise
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Older Adult Fitness
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Experience training clients across many different ages and fitness levels

TRAINER
Sara
Toronto
Why did I become a trainer?
Strength:
Years ago I met some 50+ women who regularly lifted weights and in the best shape
of their life. They regularly encouraged me to add weights to my routine and how good
it was mentally and the benefits to their muscle health. One day I decided to see what
the hype was about. As months passed, I grew stronger & fell in love with that feeling. I
was just a regular gym girl, but here I was relentlessly reading articles, subscribing to
instagram pages & watching gym videos as if a scholar. I realized wanted to teach, so I
went to school to learn professionally.
...But I love showing women the power of weights & feeling this strength. And
that yes you are still feminine!
CERTIFICATES & ACHEIVEMENTS
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Personal Training Certification - National Personal Training Institute - Pennsylvania, USA
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Nutrition Certification - NPTI
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First Aid and CPR
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Pilates Instructor

TRAINER
Andrew
Markham/Richmond Hill/North York/Toronto
My coaching style is supportive, educational, and focused on building habits for long-term
success. I believe understanding why you're training is just as important as how you train, and
I'm committed to helping our clients build confidence and enjoy the journey toward a healthier
lifestyle. Alongside being a certified personal trainer, I’m also a competitive paddling athlete
which gives me the practical knowledge to have confidence in what I teach. My focus revolves
around programming and figuring out the best ways to fit together different training goals and
modalities into a cohesive system, my specialty being in strength and endurance development.
Let’s work together and make your goals a reality!
CERTIFICATES & ACHEIVEMENTS
● PT Diploma Certification - National Personal Training Institute
● Nutrition Certification - National Personal Training Institute
● Strength/Conditioning Coach - University Dragon Boat Team
● Dragon Boat Athlete
● CPR/AED Certification

TRAINER
Joey
Toronto
I’m a personal trainer who loves helping people get stronger, move better, and feel great in their own bodies. My approach combines strength training, mobility, conditioning, and functional movement to keep workouts effective, challenging, and—most importantly—enjoyable.
I believe there’s no one-size-fits-all approach to fitness. Whether you want to build muscle, lose fat, improve your mobility and cardio, become a better athlete, or simply feel better day to day, we’ll create a plan that works for you, your goals, and your lifestyle.
I’m all about making fitness something you actually look forward to—not something you have to dread. My goal is to help you build confidence, learn how your body moves, and develop healthy habits that stick long after the workout is over.
Let’s get stronger, move better, and have some fun along the way!
CERTIFICATES & ACHEIVEMENTS
● Personal Training Diploma Certification - National Personal Training Institute
● Nutrition Certification - National Personal Training Institute
● First Aid/CPR Certification
