Helping people is my passion! As a former Major League Baseball prospect and NCAA Division 1 athlete, I’ve taken my love for sports and turned it into a career dedicated to helping others reach their health and fitness goals. Whether you're just starting out or looking to take your training to the next level, I’m here to guide and support you every step of the way.

Let’s make fitness an adventure—come train with me!

I’m a fitness professional with 8 years of experience and certifications from Canfit Pro, Barbell Rehab, and Exercise Therapy. I help people build strength, recover from injuries, and move with confidence through a style I call “serious training without the serious face”where workouts are science-backed, results-driven, and always fun.

Dee is a certified Personal Training Specialist with a unique, well-rounded approach to fitness that blends strength, mobility, and holistic wellness. With certifications in Balanced Body Mat & Reformer Pilates, 200-Hour Yoga Teacher Training (Vinyasa & Yin), and Stretch to Win Level 1 Fascial Stretch Therapy, she helps clients not only build strength and endurance but also move with greater freedom and balance.

Her background in Pilates and yoga brings a mindful, body-aware element to every session, while her training in Fascial Stretch Therapy and Reiki adds a restorative edge that supports recovery and overall well-being. Whether you’re looking to improve your fitness, gain strength, or move without pain, Dee creates personalized programs designed to meet you where you are — and help you reach your goals safely and sustainably.

With her, clients can expect a supportive, motivating environment that combines functional training, mindful movement, and recovery techniques to achieve lasting results.

Over the last fifteen years, I have had the privilege to train people in the entire spectrum of health and performance. From professional athletes, to average people trying to build muscle and lose fat, to people suffering from chronic illness and disease.  

I started out in my youth playing multiple sports including baseball, hockey, track and field, cross country running, swimming, and badminton, and eventually funnelled in to baseball where I received an athletic scholarship in USA. Double majoring in exercise science and psychology, and minoring in coaching, I played NCAA baseball in North Dakota, and continued my career to summer collegiate/semi-professional baseball in the Western Major Baseball League.  

Thereafter, having worked in a mental health treatment agency for two years, and in a natural medicine health centre for a year as their lead Health Coach and Personal Trainer, there is one thing I learned to be consistent in Functional Medicine Training with the practitioners, and having worked with hundreds of clients and patients. Although every person is a unique biological being, we all share physiological similarities that must be primarily focused on. When our cell health is optimized, brain chemistry is balanced, and body systems are prime, we are able to achieve results at a much higher efficiency, whether that is building muscle and strength, losing fat, slowing aging, relieving stress, or having more energy throughout the day and feeling generally strong and healthy.  

I am more than passionate to share my last 15 years of education, experience, and information with you to create health status, physique, and strength you desire. Let's make big changes to your life in a short time! 

Anita Baah – Certified Group and Personal Trainer Specialist

Hi, I'm Annie — a Certified Group and Personal Trainer Specialist based in downtown Toronto. With over 8 years of experience, I’m passionate about helping individuals from all backgrounds achieve lasting improvements in their health and well-being through safe, effective training.

I specialize in both one-on-one and group sessions, with a strong emphasis on proper technique to minimize injury risk. By setting realistic goals, tailoring workout plans, and closely tracking progress, I support my clients in building strength, improving mobility, and enhancing overall fitness.

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My name is Sameera, and I am a certified personal trainer with Fit 2 Go Toronto. I specialize in creating individualized, results-driven training programs designed to improve strength, mobility, and overall well-being. My approach emphasizes proper technique, consistency, and sustainable progress to help clients achieve lasting fitness outcomes. I am committed to providing professional guidance and a supportive training environment for every client I work with.

Hi! I’m Ahmad, a certified personal trainer passionate about helping people feel stronger, healthier, and more confident. I specialize in strength training, weight loss, and functional fitness — tailoring workouts to fit every lifestyle and goal. Whether you’re new to fitness or looking to break through a plateau, I’m here to guide, support, and challenge you every step of the way. Let's build results you can feel and see

Hi, I’m Martino, a certified personal trainer (NSCA-CPT) passionate about helping people build a strong, healthy, and confident version of themselves. I believe fitness should fit you—not the other way around. My mission is to help you feel better in your body, improve your energy, and build sustainable habits that support your goals and lifestyle.

I focus on creating personalized programs that are simple, sustainable, and tailored to your life. Whether you’re working toward strength, mobility, or overall wellness, I provide clear guidance, consistent accountability, and real encouragement every step of the way. Your goals are my mission—and I’m here to help you reach them.

I am a graduate of the Fitness and Health Promotion program and certified by the Ontario Fitness Council in Group Exercise, Older Adult Fitness, Resistance Training, and Personal Training. I also hold CPR and First Aid certification.

Trilingual in English, Cantonese, and Mandarin, I am more than welcome to support clients from diverse backgrounds. I specialize in working with adults aged 40 and above, as I believe physical health is the key to overall well-being, independence, and quality of life.

With expertise in creating safe and effective fitness programs tailored to each individual, I am passionate about helping clients stay active, strong, and confident through every stage of life.

Hi there! My name is Will and I am a Certified Personal Trainer (ISSA-CPT) with specializations in Nutrition, Bodybuilding, and Strength & Conditioning. Furthermore, I am a Stretch Practitioner who helps in working with patients to improve flexibility and motor recruitment through PNF stretches and take-home exercises/stretches. All this said, if you’re looking for someone who is committed to helping you get strong, look aesthetic, and feel both confident and healthy, then I’m your trainer! 

I have 5+ years of experience in exercise & healthy living, which later translated to a lifelong dedication to self-improvement in gym. Complementary to my passion for fitness, I am currently a chiropractic student, taking my knowledge of anatomy, human kinetics, and physiology to the next level to help people feel, move, and live better! Together, we will accomplish great things as my goal with each session is to empower my clients to unlock their own superhuman capabilities while guiding them through injuries, preferences, and individual challenges.